“Conversations are a catalyst to deeper connections, fresh ideas, and a better understanding of ourselves and our world.
When we have the courage to move beyond small talk and explore people and issues at deeper levels, we grow from the experience.
From boosting our confidence to elevating our self-expression, talking fuels better relationships and our best selves. Conversations also help us get on the same page. In the process, you explore different points of view and air your thoughts so you can each be heard.
It’s true, tough conversations are a journey.
But when held inside a space of love, you always come out the other side better for having them. Whether you’re an introvert or an extrovert, investing in conversation is a simple way to enhance your life.”1
I love being a podcast host.
When I started podcasting, I did it for my clients.
I wanted them to have teaching and information for the “in-between-their-sessions” time.
But then it evolved and developed—much like me.
Slowly and steadily, I began interviewing more authors, and layers unfolded like my friend Sandy’s stunning Lisianthus blossom (above).
Talking Too Much
I was put on “The White Line”2 in first grade—on my 6th birthday—for “talking too much.”
Sister John Maureen insisted on silence from all her rambunctious little students, but I suppose I was so “birthday-excited” I couldn’t contain my joy.
Flash forward 58 years, and talking too much serves my mission and purpose.
(Enjoy Season 16’s closing episode)
Did You Know Questions
Season 16’s remarkable conversations unfolded profound, life-giving questions. Here are 16 “Did you know?” questions that I’ve been “sitting with” and journaling through:
Did you know your mindset plays a significant role in determining your life’s outcomes? (Episode 1)
Did you know the 24/7 perception process influences everything we say and do? (Episode 1)
Did you know the perception process even affects our prayer life? (Episode 3)
Did you know that forgiveness is really possible? (Episodes 5 and 6)
Did you know you can really get unstuck and live in freedom? (Episodes 7 and 8)
Did you know that “what we see and where we focus profoundly affects our lives?” (Episodes 9, 10, and 11)
Did you know that significant loss often leads to great awakenings? (Episodes 12 and 13)
Did you know that “feeling like we matter” is one of the most defining features of our humanity? (Episode 14)
Did you know that breath prayer can instantly regulate your overwhelmed emotions? (Episode 15)
Did you know how powerful “forest bathing” can be for your emotional health? (Episodes 16-18)
Did you know you can actually embrace your “wallflower self” (Episode 19)
Did you know your mental state deeply affects your capacity as a mother? (Episode 20 and 21)
Did you know nature can help cultivate a quiet, peaceful inner life? (Episodes 22 and 23)
Did you know you have permission to lighten your load? (Episodes 24 and 25)
Did you know you have permission to slow down and find an island in your city? (Episodes 26 and 27)
Did you know you can accept your current reality and “embrace who you are right now rather than who we once were or who we might become?” (Episodes 28 and 29)
Inside a Space of Love
But when held inside a space of love, you always come out the other side better for having them. Whether you’re an introvert or an extrovert, investing in conversation is a simple way to enhance your life.”3
I pray you have felt “held inside a space of love” while listening to Season 16’s episodes.
I think of you every time I record, edit, and hit publish.
Which episode resonated most with you? I’d love to know.
And as I prepare for our next season, what would you like to hear more about? I’d love to know.
https://bestself.co/blogs/articles/40-potent-quotes-that-remind-us-of-the-power-of-conversation
https://janellrardon.com/2010/10/center-stage/
https://bestself.co/blogs/articles/40-potent-quotes-that-remind-us-of-the-power-of-conversation