I see my role in the therapeutic alliance as primarily a heartlifter—an artisan of the heart—who wisely and carefully provides a nurturing presence and grace-filled space for hearts to heal. You see, getting to the heart of the matter isn’t for the faint of heart. It takes care, courage, connection, and creativity. That’s why I’m here. That’s why Heartlift Central is here. Let’s grow together.

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Subscribe to get full access to the newsletter and website. Never miss an update. Think of it this way. By participating here, you are gaining access to your very own trauma-informed, board-certified life coach with additional resources, advice, and support from a community of people dedicated to becoming wholehearted people. Healing doesn’t happen in isolation. We need each other. As your guide, I offer you my curated emotional health program, “The Heartlift Method,” which combines the powerful synergy of counseling, coaching, leadership, and spiritual formation practices.

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Joy-building is a big tenet of this community.

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Hello Heartlifter! In November 2017, I published my second book, "Overcoming Hurtful Words: Rewrite Your Story," and began investigating how to live life as a Heartlifter.