Hello and Welcome to the Table

I see my role in the therapeutic alliance as primarily a heartlifter—an artisan of the heart—who wisely and carefully provides a nurturing presence and grace-filled space for hearts to heal. You see, getting to the heart of the matter isn’t for the faint of heart. It takes care, courage, connection, and creativity. That’s why I’m here. That’s why Heartlift Central is here.


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Subscribe to get full access to the newsletter and website. Never miss an update. Think of it this way. By participating here, you can access your own trauma-informed, board-certified life coach, who happens to be a wife of forty years, mother to three lovely adult children, mother-in-law to three, and grandmother to five. I’ve recently retired from private practice to give deeper focus to my authoring, podcasting, and, of course, grandmothering. As your guide, I offer you the time-tested, curated, “crystallized” wisdom of my emotional health program, “The Heartlift Method,” which combines the powerful synergy of counseling, coaching, leadership, and spiritual formation practices.

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Be part of a wholehearted community of people who share your interests. Together, we will walk through all that life holds for us. We might not find “answers,” but I promise to support you, give loads of sane thoughts and tips, proffer authentic words about following Jesus, help hold all the tensions in the ancient scriptures we love, and hopefully share some laughs and joy.

Joy-building is a big tenet of this community.

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People

Hello Heartlifter! In November 2017, I published my second book, "Overcoming Hurtful Words: Rewrite Your Story," and began investigating how to live life as a Heartlifter.